Events

Events CalendAR

New Harmony Center is excited to be hosting and offering a variety of events and workshops. To learn about upcoming events scrolls through our events calendar or sign up for our news letter.

UPCOMING EVENTS

Mindfulness Meditation Workshop (6 Weeks)
$150.00
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Foundations in Mindfulness - Week 6 - Cultivating Mindfulness in Daily Life
Mar
25

Foundations in Mindfulness - Week 6 - Cultivating Mindfulness in Daily Life

The practice of Mindfulness meditation is a profound path of self realization that works on cultivating a calm, clear, and compassionate mind for developing inner peace and wellbeing.

In this sixth and final class of the series we will…

  • Discuss bringing mindfulness meditation into our daily lives and how we can maintain our mindfulness at home and at work.

  • Discuss the principles of effortlessness and non-meditation

  • Summarize the teachings that have been presented and answer any remaining questions that students have

  • Discuss further classes in the future to deepen our practice

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Foundations in Mindfulness - Week 5 - Cultivating Openness, Creativity, & Wonderment
Mar
18

Foundations in Mindfulness - Week 5 - Cultivating Openness, Creativity, & Wonderment

The practice of Mindfulness meditation is a profound path of self realization that works on cultivating a calm, clear, and compassionate mind for developing inner peace and wellbeing.

In this firth class of the series we will…

  • Explore nature of awareness and mind both from a traditional Buddhist perspective as well as a modern cognitive science perspective.

  • Explore the practice open awareness that is particularly cultivated within the Tibetan Tradition

  • Discuss the union of wakefulness, wisdom, and wholesomeness.

  • Discuss and explore the nature of the self and how our understanding can either lead to inner peace or inner conflict.

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Foundations in Mindfulness - Week 4 - Cultivating a Wholesome heart
Mar
11

Foundations in Mindfulness - Week 4 - Cultivating a Wholesome heart

The practice of Mindfulness meditation is a profound path of self realization that works on cultivating a calm, clear, and compassionate mind for developing inner peace and wellbeing.

In this fourth class of the series we will…

  • Explore a wide range of meditation practices that work on cultivating a more wholesome heart.

  • Discuss and explore The Four Noble Attitudes that soften and uplift the heart.

  • Discuss and explore the union of Wisdom & Wholesomeness

  • Discuss why a model of ethics based in Insight and Compassion lead to greater wellbeing.

  • Explore the various Meditation practices that cultivate Wholesomeness.

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Foundations in Mindfulness - Week 3 - Cultivating Clarity & Wisdom
Mar
4

Foundations in Mindfulness - Week 3 - Cultivating Clarity & Wisdom

The practice of Mindfulness meditation is a profound path of self realization that works on cultivating a calm, clear, and compassionate mind for developing inner peace and wellbeing.

In this third class of the series we will…

  • Explore the practice of Insight Meditation (Vipassana)

  • Discuss the difference between Analytic Insight vs. Contemplative Insight

  • Explore and gain insight into the different kinds of wisdom we wish to cultivate.

  • Learn how to use this insight and wisdom on ourselves to develop greater self awareness

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Foundations in Mindfulness - Week 2 - Cultivating a Calm & Wakeful Mind
Feb
26

Foundations in Mindfulness - Week 2 - Cultivating a Calm & Wakeful Mind

The practice of Mindfulness meditation is a profound path of self realization that works on cultivating a calm, clear, and compassionate mind for developing inner peace and wellbeing. In this second class of the series we will…

  • Explore the practice of Calm Abiding Meditation (Shamatha)

  • Discuss the importance of working with our attention and discover the differences between meditating with focused attention vs. open attention

  • Explore various tips and techniques that balance our attention and lead the mind into a more calm and wakeful state.

  • Discuss and explore the Four Foundations of Mindfulness and other objects of meditation to rest our attention on.

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Cultivating Authentic Foundations in Mindfulness
Feb
19

Cultivating Authentic Foundations in Mindfulness

The practice of Mindfulness meditation is a profound path of self realization that works on cultivating a calm, clear, and compassionate mind for developing inner peace and wellbeing.

In this class series you will learn…

  • How to create a sustainable home practice

  • Meditation Tips and Techniques that are unique form the Tibetan Meditation Tradition

  • About the nature of your own mind and gain insights on how to work in harmony with your mind.

  • The different styles of meditation and how they are joined together to advance ones mediation practice.

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Sound Healing Training
Jan
27
to Jan 28

Sound Healing Training

New Harmony Center is hosting Moira Lo Bianco of Integro Sonoro to teach a workshop for practitioners. This certificate program is certified by the Bioregulatory Medicine Institute.

The Sound Therapy Certificate Program offered by Moira Lo Bianco focuses on two main principles:

1) The role of sound in the activation of the parasympathetic response

2) The impact of sound on the physical and the energetic bodies

Cost: $600

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Sound Healing Therapy
Jan
26

Sound Healing Therapy

This offering promotes deep listening experiences incorporating sound therapy and mindfulness meditation. Participants are invited to lay down on yoga mats and keep their eyes closed for the duration of the session while gongs, Himalayan singing bowls and tuning forks are played around and on their bodies, becoming themselves an instrument for sound to resonate through.

Private Session - $160

Semi Private Session (5 People) - $60 per person

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