Better Health BLog
Attention in the Season of Transition: Self-Care Methods
By Amy Mills Autumn in Massachusetts brings beauty amidst transition. Some days, our chilly noses and cold hands alert us to the coming winter; on other days, the warmth outside reminds us of the sunny summer. A sense of not knowing what to expect can feel unsettling, especially during this special year of tremendous change. […]
Refreshing Our Gratitude
By Amy Mills It’s almost Thanksgiving! As we anticipate a socially-distanced meal this year, we may be tempted towards disappointment. A holiday to celebrate gratitude, in particular, may feel like a lot to ask of ourselves if we have experienced recent loss or hardship. On the flip side, this year gives us a huge opportunity […]
raditional Chinese Medicine decreases COVID-19-induced mortality and hospital stays: What physicians need to know
– Bryn Clark, L.Ac., Dipl.O.M., Amy Mills, Ph.D.New Harmony Center for Health and Wellness, May, 2020 New Harmony Center for Health and Wellness has developed a range of treatments for COVID-19 based on current research on the use of Traditional Chinese Medicine (TCM) in the treatment of COVID-19 in China.1 Herbal medicine, in conjunction with […]
Self-Care: Moxibustion!
A couple weeks ago, New Harmony hosted a free Medicine Cabinet Makeover class. There was plenty to gab, discuss and ponder, as we stood on the brink of cold and flu season. Now that the season is upon us, let’s consider another home remedy gifted by the ancient Chinese tradition – moxibustion. The term “moxibustion” […]
Nutritional Therapy for Conditions of Hyper-Acidity
Showing up is 99% of life
